One of the most important things all of us should do to care for ourselves is to take a short break from everything and just take a moment to be in the moment. Take a short moment to be with yourself, and reflect. Sometimes, life gets busy and overwhelming which causes stress, anxiety and overthinking …
Recently, I have been consistently being reminded of two things: love and appreciation. It is always so easy to talk about how to love and how to appreciate more but sometimes, it is so hard to apply what we talk about in ourselves. Sometimes, the love and appreciation that we give to others are what …
